Pintu Surga: Titik di tubuh anda untuk menghilangkan Stress dan sakit kepala

The Chinese method of treatment known as acupressure explains how on the human body there are certain anti-stress points by whose stimulating the body begins to relax and relieve stress.

One such is called “Shen Men”. Shen Man loosely translates as ‘Gates of Paradise’, and pressing this anti-stress point reduces stress, increases energy and boosts the immune system and reduces pain. Point is located on the upper part of the inner ear, and with the slight rubbing it becomes active.

We bring the instructions for massage Shen Men points that will relax your body and spirit:
– Sticks to the ears press the point on the the ear and gently massage.
– Breathe slowly and deeply and listen to inhalation and exhalation.
– As you inhale look to the left, and during exhalation into the right side, but without the turns of the head.
– Gradually you will feel how your body relaxes, and reduce the symptoms of stress.

Advice:
– Point on the ears you can massaged with the fingertips.

Source: http://www.feelhealthylife.com/